
Pizza as we know it was invented in Naples as quick, affordable street food for the working classes. But forms of baked flatbread existed long before that, all through antiquity and the Middle Ages.
The ancient Romans made a flatbread which they baked in the sun, on their shields. Greek cuisine has long involved pitta. Arabian cuisine has khubz (خبز البيتا), and Indian cuisine has roti or naan. But what about pizza? Here's a short, thin (and crispy) history of pizza!
Join a hands-on pizza-making class in Rome!
The ancient Romans wouldn't have recognized the pizza we enjoy today (not least because the tomato wasn't introduced to Europe until the early 16th century). But they did produce flatbread topped with cheese, honey, fruits like dates and figs, nuts, or vegetables.
We actually have a recipe from the early 3rd century CE, as preserved in the writings of Athenaeus. Sweet rather than savoury, the dough is made spelt instead of wheat and flavoured with sesame and honey. You also cook it on a skillet, not in the oven. But hey — at least the form is similar(ish)!
Visit Rome's Porta Maggiore, not far from Termini Station, and you'll find an ancient relief depicting the process of ancient pizza-making. The relief decorates the so-called Tomb of the Baker, a trapezoidal tomb from the first century BC which stands beneath the ancient gate.
The tomb belonged to a freedman (former slave) called Marcus Vergillius Eurysaces who made his fortune as a baker. Eurysaces made enough to build him and his wife Atistia an enormous tomb, which he jokingly calls his 'bread basket'.
The inscriptions along the side of the tomb detail a brief biography of his life. But squint your eyes towards the scenes above and you'll see an engraving of the ancient pizza-making process.
The Tomb of the Baker (left) and its bread-making scenes (right). Photo credit: Reddit
Academics believe the holes in the tomb represent the basins in which the dough was kneaded. The relief, meanwhile, shows the various stages of the breadmaking process on a seemingly industrial scale. It starts with the consignment of the grain (at the bottom of the image above), the kneading of the dough and baking of the bread (at the top), and the dividing of the loaves (in the middle) for distribution.
Admittedly, the loaves look too thick to be the flat pizza we're familiar with. But the wood-fired oven at the top left of the image bears a striking resemblance to what you might find in a modern-day pizzeria!
You can find the original sculpture of Eurysaces and Atistia in Rome's Montemartini Museum.
Today's pizza could only come into being following the import of a very special ingredient from the New World. We're talking about the tomato, or pomodoro (literally, the "golden fruit") as the Italians call it, which first graced Europe's shores in the early 16th century.
Initially, Italians thought the pomodoro was poisonous and used it as a decorative plant. Later, they realised it was anything but, and started to make sauces by cooking it. Thus was Italian cooking forever changed, particularly in the South.
Pizza Rossa (with a tomato sauce on the base) was a street food in Naples made by the fisherman’s wife – Marinara. It was a bread base with a tomato sauce with garlic and oregano. Cheese did not feature since it would go bad during long fishing trips.
The most famous pizza today, Margherita was invented in Naples in 1889 for the Queen of Italy who was visiting Naples with her husband Umberto I to open a train line. The story goes she saw the peasants eating this strange food on the streets and she wanted to try it!
Her servants sought out the most famous Pizza maker or pizzaiolo Raffaele Esposito, who created a pizza with the finest regional ingredients: a sauce made from the San Marzano tomatoes grown on the slopes of Vesuvius, mozzarella di buffalo from nearby Caserta and Basil leaves. He was also no doubt trying to impress by using the three colours of the new ‘Italian’ flag.
Remember to visit her grave in the Pantheon and pay homage to the Queen!!
Trying Roman pizza al taglio on a Food Tour of Rome
Pizza was exported from Italy at the end of the 19th century by migrants looking for a new life. Less than ten years later, pizzerias opened throughout several cities in the USA.
As with many exported foods, the pizza you will eat in Italy is very different from what we have at home. The bases are different depending on where you are:
Roman pizza is very thin and burnt at the edges. A curiosity is that the best pizza makers in Rome are Egyptian perhaps because of the similarity to Arab flatbreads.
Neapolitan pizza is smaller and thicker with squishier dough and more tomato sauce. Neapolitans are purists and some traditional pizzerias in Naples serve only the Marinara and Margherita. (If you want to learn more about Neapolitan pizza, check out Inventing the Pizzeria by Antonio Mattozzi).
Fried pizza is the naughtiest of pizza pies, a deep-fried calzone stuffed with variations of mozzarella cheese, tomato sauce and prosciutto ham.
Fried Pizza from La Masardona in Rome
If you're visiting Venice, don't bother ordering pizza. There's a ban on wood-heated brick ovens because of the fire risk they pose for a city built on stilts, and so the only pizzas on offer are cooked (or rather reheated) in electric ovens.
The toppings on pizza are also very different, standard combinations with more vegetables than we use, one of the author’s favourites is a Pizza Bianca with gorgonzola and radicchio.
Join a family-friendly Pizza & Tiramisù Class in Rome!
Putting pineapple on pizza is blasphemous for an Italian. Request it, and at best you'll be met with confusion; at worst you'll be kicked out of the country and have your right to return revoked for life.
While we're on the subject, a pepperoni pizza is not what you expect. Pepperoni in Italian means bell peppers while the processed spicy sausage we call pepperoni doesn’t really exist. If you want something similar, order a pizza diavola (the devil) which has mildly spicy salami on it.
Don't expect anything super spicy though — Italians aren't all that into it.
You'll find two main types of pizza in Rome:
Pizza tondo: the traditional round pizza you would eat at a pizzeria with a very thin base slightly burnt on the bottom of the edges.
Pizza al taglio: this is a square pizza shape which is more like focaccia with toppings. It costs by weight (per kg) and is baked fresh and served in take-out pizza places around the city.
Freshly baked pizza al taglio from one of our favourite pizza places in Rome
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Feed your curiosity while pleasing your palate on this indulgent Rome Food Tour! There's a reason this tour is multi-award-winning, and it's because we give you an all-access pass to savouring the Eternal City, stress-free. With everything pre-arranged, you’ll bypass the crowds; no queues, no guesswork—just authentic Roman cuisine. This fun (and filling) food tour gives you and a group of fellow foodies a taste of the city's culinary treasures, from local delicatessens and pizzerias to traditional trattorias and restaurants, you'll try all the authentic spots that the locals keep to themselves. Want a more intimate local experience with no strangers? We now offer an exclusive semi-private Rome food tour for groups of 6 or fewer.
Our Rome food tour takes place in Trastevere, Rome's most traditional medieval neighbourhood. While the area is renowned for its buzzing nightlife and world-class cuisine, just like the rest of Rome, this neighbourhood also has its fair share of tourist traps. Our team of expert foodies invite you, and your tastebuds, to try some of the finest flavours in the city, because holidays are too short to eat bad food, right?
During the experience, we will try at least 10 different tastings (vegetarian options available!) perfectly paired with a selection of local wines or non-alcoholic beverages for sober travellers. Try crispy Roman-style pizza by the slice, savoury suppli, and the best gelato in the city. Experience is more than just simply trying local cuisine, it's a glimpse inside the Roman kitchen—discovering the delicacies, the diet and the cultural dos and don’ts.
Not only will you experience the mouthwatering flavours of Rome, but you’ll also discover the process, meet the makers, and truly understand why Italian cuisine is considered the best in the world. So book your spot on our Rome Food Tour today and get ready for a true taste of the capital!
Please note: the places that we visit and the food that we try depend on the season.
This is a sustainable tour, meaning part of its profits go towards reforestation and other sustainable projects. We also ask all of our guests to bring a reusable water bottle to refill at one of the water fountains along our route to stay hydrated and help us reduce waste.
**Unfortunately, we can’t accommodate a gluten-free or vegan diet, but we hope to be able to in the future. While we can cater to vegetarians, we ask that you let us know about dietary requirements in advance so we can best suit your needs.**
Our Trastevere Food Tour just got an upgrade—smaller groups, bigger flavour, and a deeper connection to real Roman food culture. With only 6 people per group, you’ll enjoy personalised attention from your guide and a more intimate experience with fellow food lovers. You’ll savour the best of Trastevere at a relaxed pace, no rushing, no waiting—just excellent food, fast service, and meaningful stories behind every bite.
We’ve also upgraded the menu to include a second course with your choice of a hearty meat or veggie main, made from locally and sustainably sourced, pesticide-free ingredients. You’ll dine at intergenerational, family-run eateries that have been part of the Trastevere community for decades, places where recipes are passed down like heirlooms and “slow food” is a way of life. Oh, and did we mention that you'll also get limoncello? What could be better than that!
Ready for a delectable experience in Rome? Prepare for an unforgettable adventure through one of the city's trendiest (and tastiest!) neighbourhoods, at a perfect pace for everyone in your group.
Please note that the places we visit and the food we try depends on the season. We also have vegetarian options available at every stop!
This is a sustainable tour, meaning part of the profit goes towards reforestation
Summer’s coming! We ask our guests to bring a reusable water bottle to refill along our route to stay hydrated and also help us reduce waste.
Looking for family-friendly fun in the heart of Rome? After this class, the Eternal City is sure to steal a pizza your heart. This midday culinary experience is perfect for families, kids, and anyone who believes lunch should come with a side of laughter (and dessert). You’ll be mixing, kneading, laughing, and layering your way through two of Italy’s most iconic dishes: pizza and tiramisu.
We’ll meet in our centrally located kitchen, just a stone’s throw away from the Colosseum. Here you’ll roll up your sleeves and get ready for a delicious adventure from start to finish. A local chef will teach you about the different styles of pizza before you craft your own from scratch. Make and knead the dough, then get creative with toppings before firing it up to golden, cheesy perfection.
But wait—there’s s’more! After the pizza party, it’s time to sweeten things up with a tiramisu-making session. It’s creamy, dreamy, and sure to tirami-woo the crowd.
After everything is cooled and baked, you’ll sit down and enjoy your culinary masterpieces with your fellow chefs. The best part? Parents can also enjoy a glass of local wine or prosecco. It’s more than a meal, it’s a memory in the making, sprinkled with a touch of cocoa powder.
What are you waiting for? Grab your spot, bring your appetite, and get ready for a slice of fun that the whole famiglia will love.
This isn’t your average elementary school pizza party; this is Rome, and we’re turning up the heat! Just ten minutes from the Colosseum, our high-energy cooking class is where pizzas fly and glasses are raised high.
In this dough-lightful evening experience, you’ll toss, top, and toast your way through a night of pizza-making, drink-sipping, and full-on Roman revelry. Ready to make your very own pizza? You’ll get a slice of pizza history from Rome and beyond, and a charismatic local chef will show you how to work the dough like a pro.
Roll, knead, and spread the dough before topping it off with everything your heart desires, except pineapple of course, we've got to stick to the rules. Then, as the dough rises, so does the mood because you'll get a crash course in Italian mixology. Sip on traditional Italian cocktails like Aperol and Hugo Spritz and socialise with your fellow chefs while your pizza bakes to Roman perfection.
Then, when everything is ready, it’s time to eat! You’ll dine like the Italians over a homemade pizza while continuing to sip on a Limoncello Spritz until your heart's content. You know the saying, when life gives you lemons, we turn it into a toast.
Whether you’re coming with friends, your amore, or are ready to make new pizza-loving pals, this isn’t just dinner, it’s a hands-on, wine-filled, flour-dusted party you’ll never forget.
So come hungry, bring your appetite for fun, and let’s raise a glass (and a pizza peel) to the tastiest night of your Roman holiday!
Learn to cook like an Italian in this small group pasta & tiramisù cooking class that gives you mastery over the country’s best-loved classics. Over the course of three-and-a-half-hour fun-filled hours, you’ll enjoy the expert guidance of our fluent professional chef and get hands on recreating real Roman recipes, culminating in a well-deserved dinner in which you feast on what you’ve made.
Situated in our centrally situated air-conditioned cooking school, your interactive class will give you the true sense of an Italian nonna’s loving kitchen. Led by an enthusiastic and knowledgeable English-speaking chef, our cooking masterclass is perfect for kids and adults, beginners and experts.
Savoiardi (ladyfingers) are gently dipped in rich coffee before being layered with dollops of delicately mixed eggs and panna (cream). Finished off with a sprinkle of cocoa, these delicious desserts are set aside to rest in time for an after-dinner energy boost. In fact, the espresso within a tiramisù is what gives it a name that translates literally as “pick me up”!
Rolling up our sleeves, here is where we channel our inner nonna. Mixing, kneading, rolling, and shaping our fresh pasta from scratch will work up a sweat but result in elegant end products. We will then combine these carefully crafted creations with the flavors of the season and locality; be it twangy cacio e pepe or creamy carbonara.
How else to conclude your cooking class than by fully indulging in your culinary creations! Celebrate your accomplishment with family-friendly company, a gorgeous setting, and a selection of red or white wines and soft drinks.
Whether returning a culinary maestro or a self-proclaimed novice, you’ll be sure to take the memories home with you and ruling your dinner parties back home!
Did someone say Spritz? Discover the flavours of Rome on our Spritz and Spaghetti Class. Our centrally located kitchen is where you’ll learn everything you need to mix traditional Italian cocktails, and perfect the art of making fresh pasta. This is the only cooking class of its kind in Rome – a perfect blend of food, friends, and tipsy fun. So come join us and see what all the fuss is about!
Our team will welcome you and your small, intimate group with a mixology demo making Italy’s best-loved drink: Aperol Spritz. You’ll then get started on your hands-on pasta-making lesson led by a fun-loving, fluent professional chef, during which we’ll also be making two other drink.
Your professional chef will guide you every step of the way – from kneading the dough to cutting the pasta. You’ll also be making a creamy carbonara sauce to coat your fresh pasta (vegetarians can try out another Roman classic of cacio e pepe). Travelling is all about meeting new people. At the end of this cooking class, you’ll dine on what you’ve made in the fun, tipsy company of your new foodie friends.
Book now and start making memories.
Our Private Rome Food Tour does exactly that. We take the stress out of planning so you can relax and dine with peace of mind. With priority service and pre-reserved tables, our multi-award-winning food tour grants you insider access to the most authentic, locally-beloved restaurants, bars, flavours and recipes in the trendy neighbourhood of Trastevere.
Your private guide will lead you and your group through an area renowned for its buzzing nightlife and fantastic eateries. It’s here where you’ll discover the local hotspots that many tourists miss. Not only will you experience the mouthwatering flavours of Rome, but you’ll also discover the process, meet the makers, and truly understand why Roman Cuisine is considered one of the best in the world.
You’ll enjoy at least 10 different Roman dishes and some of the finest local wines and beer or non-alcoholic options. From artisanal meats and cheeses and creamy gelato to Roman-style pasta and pizza, you’ll treat your taste buds to the flavours of the Eternal City.
This experience is more than just simply trying different local foods. It’s a delicious journey into the world of Roman food; discovering the delicacies, the diet, the dos and don’ts that make Italy’s culinary culture so globally renowned. And with a private guide, we’ll cater to the needs of your group and personalise our stories to hone in on the information you care about most. What are you waiting for? Book a Private Rome Food Tour and get ready for the experience of a lifetime.
Please note that the places we visit and the food we try depend on the season.
This is a sustainable tour, meaning part of the profit goes towards reforestation
Summer’s coming! We ask our guests to bring a reusable water bottle to refill along our route to stay hydrated and also help us reduce waste.